Why do you wait a full week before prescribing any plan?

Because a meal plan delivered without a deep reading of the case is guesswork. The first week of AXIS is dedicated to anamnesis, clinical questionnaires and a 60-minute Strategic Consultation. Only then do we score the three axes and build the strategy. This inversion is the methodological signature of AXIS.

How is AXIS different from a conventional nutrition consultation?

A standalone consultation delivers a plan. AXIS delivers five clinical documents across twelve weeks - AXIS Map, Plan with Adaptation Rules, Reintroduction Protocol, Real-Life Protocols and the final Dossier - with structured weekly support and two clinical consultations at key moments (week 5 and week 12).

How does the investment work?

The investment is shared in a private conversation, after an initial triage - because every case has its specifics. Details are sent by WhatsApp or e-mail after your first contact.

Do you work with patients on GLP-1 (Ozempic, Wegovy, Mounjaro)?

Yes - within the AXIS programme and in direct coordination with your prescribing physician. The focus is on protecting muscle mass, ensuring protein and micronutrient intake, and sustaining results once medication is tapered. When indicated, I produce a technical report for the doctor.

What does support look like during the 12 weeks?

Two 60-minute video consultations (weeks 0 and 12), one reassessment in week 5, and structured weekly check-ins by message or audio with a pre-defined clinical script. It's not a 24/7 channel - it's a clinically scoped space that gives the support real predictability.

How do you measure body progress?

In Madrid, bioimpedance in person. Online, we use a validated body-image application combined with video-guided measurements. In every format, we compare symptoms and body composition between Day 0, week 4, week 8 and week 12, using a validated clinical questionnaire.

How many places are available each month?

Between 10 and 12 admissions per month. This isn't a commercial policy - it's a clinical one. AXIS requires human reading of the data, personalised production of the five deliverables and structured weekly support. When the monthly window is full, new patients enter a waiting list for the following month.

When is AXIS not the right fit?

AXIS is not indicated in the case of an active eating-disorder diagnosis (anorexia, bulimia, severe binge-eating), active inflammatory bowel disease without gastroenterological follow-up, pregnancy or breastfeeding, recent bariatric surgery (within 12 months), or uncompensated psychiatric conditions. When a case calls for a multidisciplinary approach, I refer to my network of trusted practitioners.

Gut Health & Digestive Nutritionist

Does this sound like you?

If even one of these describes you, there's a clear clinical path. Let's talk.

You feel that "fewer and fewer foods agree with you" and your list of exclusions keeps growing, with no real answer

Bloating, irregularity, gas - symptoms that come back even when you "do everything right"

You've seen 3 or 4 nutritionists and no result has held up for longer than three months

Perimenopause has changed your body: abdominal fat, retention, sleep, energy - and no plan seems to fit

You use or have used GLP-1 medication without proper nutritional support to protect your muscle and nutrient status

Your labs are "within normal range" - yet you haven't felt normal for a long time

About me

I'm Roberta Stuart, a nutritionist with more than 20 years of clinical practice, specialised in gut health and body composition - with a particular focus on the nutritional care of adult women, especially during perimenopause and menopause.

The AXIS Method grew out of a pattern I kept seeing: women who had already been through several practitioners, with growing lists of foods eliminated without any clear basis, "normal" lab results, and the sense that every plan worked for a few weeks at best.

Behind that pattern I identified three structural failures - prescribing before diagnosing, accumulating eliminations instead of structured reintroduction, and designing plans for the perfect day rather than the real one.

AXIS corrects all three. The first week is read-only - case assessment, nothing else. From the fifth week onward, foods are reintroduced methodically, in controlled windows. Every plan is delivered with Adaptation Rules - an Ideal version, a Realistic version for the common day, and a Minimum Viable version for the chaotic day.

And discharge means real discharge: at the end of the twelve weeks you leave with a final AXIS Dossier - a clinical document that summarises everything we discovered about your body, so that you have autonomy and know when to come back.

I see patients in person in Madrid (Majadahonda and Alcobendas) and online for Brazil, Spain, and the rest of Europe.

BSc Nutrition - Rio de Janeiro State University (UERJ)
Postgraduate in Clinical & Functional Nutrition (VP)
Specialisation in Digestive Health & Microbiome
Creator of the AXIS Method - 3 clinical axes · 4 phases · 12 weeks
20+ years of clinical experience

Three clinical axes · Four phases · Twelve weeks

AXIS Method

The AXIS Method is the systematisation of my clinical work in gut health and body composition for adult women. Instead of a generic plan, it begins with a full week of case reading, organises the investigation into three clinical axes, and guides you through four phases - to discharge with autonomy.

Assess

Weeks 0–1. In-depth anamnesis and clinical questionnaires. 60-minute Strategic Consultation. Scoring of the 3 axes and definition of strategy. Delivery of the AXIS Map and the Meal Plan with Adaptation Rules within 72 h.

eXecute

Weeks 1–4. Application of the plan with Adaptation Rules for the ideal day, the common day and the chaotic day. Structured weekly check-ins, response capture, tactical adjustments. Clinical decision point in week 4.

Intelligence

Weeks 5–8. The heart of the method. Reassessment Consultation. AXIS Plan 2.0 adjusted with data from the previous 4 weeks. Start of the personalised Reintroduction Protocol - foods tested one at a time, in controlled windows.

Sustain

Weeks 9–12. Consolidation of gains. Real-Life Protocols applied (restaurant, travel, social event, busy period). Discharge Consultation and delivery of the final AXIS Dossier - the document you take with you for life.

The three clinical axes

Each axis is scored 0–5 in the Strategic Consultation. The two highest-scoring axes define the primary strategy of the programme for you.

Microbiome & Gut Function

Gut–Brain Axis

Metabolic–Hormonal Axis

GLP-1 with medical coordination

The programme

A single programme - designed so that, twelve weeks from now, you leave with clarity, a plan, and autonomy.

AXIS - 12 weeks

Twelve weeks · Structured clinical support

Investment shared on enquiry

A twelve-week clinical programme in four phases (A/X/I/S). It begins with a full week of case reading before any prescription, and ends with a document that summarises everything we discovered about your body.

60-minute Strategic Consultation on Day 0
Personalised AXIS Map within 72 hours (3-axis scoring)
Meal Plan with Adaptation Rules (Ideal · Realistic · Minimum Viable)
Structured weekly check-ins throughout the programme
Reassessment Consultation + AXIS Plan 2.0 in week 5
Personalised Reintroduction Protocol from week 5
Real-Life Protocols - restaurant, travel, social event, busy period
Discharge Consultation + final AXIS Dossier in week 12
Bioimpedance in Madrid · validated app + guided measurements online
Coordination with your attending physician when relevant

See if AXIS is right for you

What my patients say

Real results from women who regained predictability and autonomy through the AXIS Method.

"Consulting with Roberta Stuart was a wonderful experience. She was incredibly attentive and thorough in every detail - a remarkable nutritionist who truly understands the whole patient. I recommend her without hesitation."

Simone H.

"After three children I thought I'd never get back to my pre-pregnancy weight. Thanks to Dr. Roberta Stuart, not only did I reach it - I've kept it off. I feel healthier and more energetic than ever. Thank you for guiding me through this."

Paloma A.

"Roberta helped me get back on track with both my diet and exercise, in a completely natural, balanced way. No pressure, just results."

Marcela F.

"A highly knowledgeable and professional nutritionist. I recommend her without hesitation."

M.P. Tiago

"Consulting with Roberta Stuart was a wonderful experience. She was incredibly attentive and thorough in every detail - a remarkable nutritionist who truly understands the whole patient. I recommend her without hesitation."

Simone H.

"After three children I thought I'd never get back to my pre-pregnancy weight. Thanks to Dr. Roberta Stuart, not only did I reach it - I've kept it off. I feel healthier and more energetic than ever. Thank you for guiding me through this."

Paloma A.

"Roberta helped me get back on track with both my diet and exercise, in a completely natural, balanced way. No pressure, just results."

Marcela F.

"A highly knowledgeable and professional nutritionist. I recommend her without hesitation."

M.P. Tiago

Frequently asked questions

Let's talk

The first conversation is a short clinical triage - no commitment, no cost.

Get in touch

In-person consultations in Madrid

Majadahonda Office

Clínica Elter Salud

C. Dr. Calero, 44, 28220 Majadahonda, Madrid

Alcobendas Office

Clínica Wolpert Estética

Edificio Neogreen, Carr. de Fuencarral, 56, Loft 10, 28108 Alcobendas, Madrid

@nutri.robertastuart

For women who want to beat the bloat and feel comfortable in their own skin again.

Does this sound like you?

AXIS Method

Assess

eXecute

Intelligence

Sustain

The three clinical axes

Microbiome & Gut Function

Gut–Brain Axis

Metabolic–Hormonal Axis

GLP-1 with medical coordination

The programme

AXIS - 12 weeks

What my patients say

Frequently asked questions

Why do you wait a full week before prescribing any plan?

How is AXIS different from a conventional nutrition consultation?

How does the investment work?

Do you work with patients on GLP-1 (Ozempic, Wegovy, Mounjaro)?

What does support look like during the 12 weeks?

How do you measure body progress?

How many places are available each month?

When is AXIS not the right fit?

Let's talk

Get in touch

In-person consultations in Madrid

Does this sound like you?

AXIS Method

Assess

eXecute

Intelligence

Sustain

The three clinical axes

Microbiome & Gut Function

Gut–Brain Axis

Metabolic–Hormonal Axis

GLP-1 with medical coordination

The programme

AXIS - 12 weeks

What my patients say

Frequently asked questions

Why do you wait a full week before prescribing any plan?

How is AXIS different from a conventional nutrition consultation?

How does the investment work?

Do you work with patients on GLP-1 (Ozempic, Wegovy, Mounjaro)?

What does support look like during the 12 weeks?

How do you measure body progress?

How many places are available each month?

When is AXIS not the right fit?

Let's talk

Get in touch

In-person consultations in Madrid